Self Care Episode 2
What is Self Care? This podcast talks about to importance of self care, what it is and how to make time for it in your life.
Connect with Tracey:
- Visit https://www.fullcirclefamilycounseling.com/getting-started/ for more information or to schedule a consultation
- LinkedIn: Tracey Turner-Keyser
- Facebook: https://www.facebook.com/fullcirclefamilycounseling/
**The information and advice given in this podcast is for educational and informational purposes only. It is not intended as a substitute for seeing a licensed therapist. If you are involved in therapy or under medical care, please consult with your care provider before making any changes to your regime or engaging in any exercises mentioned.